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Training camp Bratislava

10 April 2011 | | |

I've just returned from a training camp in Bratislava. It was the first good block of white water after a small shoulder injury three weeks ago. It took me a few sessions to regain the feeling on the water and my confidence in my shoulder but in the end I was really happy with all the work I did with my coach Han Bijnen.

Apart from some changes in water level and a very windy last day training conditions have been good. Full board in the hotel next to the course also meant I had nothing else to think about than train, eat and sleep! We spent a lot of time on technique to get the feeling for the water right and to continue the stuff we did in Australia. There is still some work to get the speed back but I am happy with the feeling on the water and the strength I have in my shoulder again.

Now I am back home for two weeks before I drive to Leipzig for national team selections (29th April – 1st May).

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